CONTINUOUS TRAINING OF SELF LEADERSHIP & LEADERSHIP – FOR INDIVIDUALS, TEAMS & ORGANIZATIONS
Welcome to Ledargymmet!
Schedule a Try The Training Session
Do you want to experience what it’s like to train with us? Book a free trial session and get a feel for our unique training method. The training takes place onlive – online and live – on Zoom. All participants are actively participating during the session and have the camera turned on. Nothing is recorded.
Important information about your confirmation email and reminder email!
Please note that the confirmation email and reminder email you receive will be in Swedish. But rest assured – the actual session will be held in English, just as promised.
We’re looking forward to seeing you at the gym!
A Gym For Your Inner Muscles
At Ledargymmet, we believe that leadership and self-leadership is not something you’re born with – it’s something you train. Just like physical fitness, mental, emotional, and social capacities can be developed over time.
We call them your leadership muscles.
Through guided and consistent training, we help individuals and teams grow stronger in the key inner capacities needed to thrive in complexity, build trust, and lead with courage. Our approach is grounded in the Inner Development Goals (IDG) framework – 23 science-based skills that form the foundation of sustainable, conscious leadership.
Wherever and whatever you train, our foundation is the same: small steps, continuous practice, and a belief that leadership can be found in anyone, and that it is something we build – together.
What We Offer
Ledargymmet is a digital training arena for leaders who want to strengthen their inner leadership muscles – continuously and together. You don’t have to be a formal leader to train with us, leadership can and should be both found in and trained by anyone and everyone.
We offer two main ways to train:
OPEN GYM
For individuals who want ongoing inspiration and growth. Join our onlive classes, explore our growing library of exercises, and connect with others who are also committed to growing as leaders – one session at a time.
INHOUSE GYM
We design tailored programs that meet the unique needs of the team and/or organization – whether building trust, navigating change, or simply want to grow the leadership culture from within.
Why we do
what we do
We’re here because we’ve seen what happens when leaders train consistently – they get braver, more connected, and more human. They build workplaces that are not only more effective, but also more sustainable and caring.
We want to be the place where inner development becomes a habit. A space to return to – not just when things go wrong, but as an ongoing practice. Because leadership is a muscle. And muscles grow when you use them.
The Impact
We Create
Those who train with us report more clarity, more courage, and a deeper sense of connection with themselves and others. They show up with more presence in difficult conversations. They reflect before reacting. They lead from within – with purpose and resilience.
To the right an example of a journey that you and your team could experience when at Ledargymmet.
Leadership is not about titles, positions or flowcharts.
It is about one life influencing another.
I have never tried that before, so I definitely think I would be able to do that.